Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
188.7K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Four steps for box jumps that will help you add more distance
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
Box Jump Step Down - OPEX Exercise Library
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
6:47
How to Box Jump for Beginners | Shane Heins
87.9K viewsJan 9, 2023
YouTubeOnnit
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
0:21
How to do a Box Jump-Up with Stabilization
10.9K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:00
How To Box Jump
463.7K viewsMar 1, 2023
YouTubeChari Hawkins
0:10
How To Do Box Jumps
15.1K viewsAug 31, 2023
YouTubePureGym
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
1:08
7 Box Jump Variations | Plyo Box Workouts
16.4K viewsMar 9, 2017
YouTubeEPIC Interval Training
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
123.2K viewsJun 3, 2021
YouTubeOutperform
2:28
How To Box Jump Properly | Exercise Tutorial
26.1K viewsOct 10, 2022
YouTubePeak Strength
1:26
Suggested accounts
27.4K viewsMar 24, 2023
TikTokfitwithisela
0:58
Box Jumps - Explained
50 viewsOct 4, 2023
YouTubeCentral Fitness Online
How to Crush Box Jumps — Plus, a Workout That'll Hone Your Skills
Mar 27, 2018
shape.com
19:39
The Ultimate Guide to Box Jumps
39K viewsDec 21, 2022
YouTubeWODprep
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K viewsFeb 8, 2019
YouTubewearecult
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
505 views2 months ago
YouTubeBrandon Smitley
The Benefits Of Box Jumps: A List Of Why They Are Important To Yo…
May 5, 2021
gym-pact.com
0:53
Box Jumps - CrossFit Exercise Guide
9.3K viewsFeb 3, 2017
YouTubeShapeFit
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.3K viewsSep 12, 2019
YouTubeSimple Speed Coach
8:07
Box jump technique CrossFit Tutorial
26.8K viewsApr 7, 2022
YouTubeThe Progrm
4:17
How to Do Box Jumps
123 viewsMay 15, 2024
YouTubeYour House Fitness
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder