7.6K views | The 4 Key Areas of Progress for M.E/CFS recovery Watch as I break down the most important areas you need to focus on to make long term progress physically and cognitively, so you can rebuild your health and start to do life again! | CFS Health | Facebook
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21 reactions · 9 comments | Want to make real progress with CFS...
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Reclaim Your Energy, Reclaim Your Life! Embarking on the journey to recovery from M.E./CFS takes more than commitment – it takes a shift in focus.  Let go of the belief that external fixes hold the key. True recovery starts with an inner commitment to yourself.  Ready to take control and rediscover the vitality within? Let's walk this empowering path together. | CFS Health | Facebook
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1.4K views · 55 reactions | Most people stay stuck in CFS recovery because they’re chasing symptoms instead of building health. In this video, I break down the exact approach that’s helped thousands of people worldwide move from surviving to truly living again.  Comment RECOVERY PLAN and I’ll send you the details on how we can help you map out your next steps. | CFS Health | Facebook
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Recovery isn’t about doing everything at once or pushing harder. It’s about taking the right steps, at the right time. And when you do, everything can change. 💚 | CFS Health
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