Athletes don’t recover on junk food 🍕➡️🥩🥔. If you want to wake up sharp, recovered, and ready to perform, build your dinners like this ⬇️ 🍗 Chicken thighs/drumsticks potato bake carrots 🥩 Grass-fed beef patties sweet potatoes fried in tallow/butter 🐟 Cod/Tilapia asparagus potatoes olive oil 🥩 Beef NY strip/sirloin white rice spinach 🐠 Sockeye salmon potatoes cherry tomatoes Here’s why they work: ✅ Complete protein sources (chicken, beef, fish) → muscle repair & adaptation ✅ Quality carbs
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313K views · 8.5K reactions | Butter pork leg, served with mashed potatoes and broccoli.  Taste ni kama ya BBQ. 掠 Nani ako free turudishie mwili shukrani after a heavy week?  Farmers Choice… is HD’s Choice ~> Farmer's Choice Limited #hdskitchen #TheKnifeOfTheParty #pork #foodie | Holy Dave Fanpage | Facebook
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Roscoe has the secret to the perfect mashed potatoes? Oh, we’re listening! 🤭 The key to making the fluffiest mashed potatoes is simpler than you’d think! Head to the link in the @allrecipes bio for our top-rated mashed potato recipe! 🔗 🧑‍🍳: Roscoe #mashedpotatoes #potatoes #thanksgiving #holiday #cookingtip 🧑‍🍳: @roscoe__hall #mashedpotatoes #potatoes #thanksgiving #holiday #cookingtip | Allrecipes
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