9.4K views · 145 reactions | In the Vaganova method, the neck must stay perpendicular to the spine for proper alignment. Whether the head is straight, rotating, inclined, or lowered, keep movements controlled and natural to maintain clean lines and balance. Remember this in your next class! | Runqiao Du Ballet Coaching | Facebook
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Here's a clip of Mr. Riccardo Riccardi, a Certified Teacher by Vaganova Ballet Academy, as he shares the history of the Vaganova method with our adult students. Watch the full video to find out what makes the Vaganova Method so unique! | Runqiao Du Ballet Coaching
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19K views · 430 reactions | In the Vaganova method, port de bras is executed as a continuous, uninterrupted movement, ensuring a seamless flow from one position to the next. There are no static pauses; rather, the arms transition fluidly, maintaining a sense of energy and direction even at the height of a position. | Runqiao Du Ballet Coaching | Facebook
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