Somatic Release for Dancers, using TRE (Trauma Release Exercises)- Selena targets upper body
4:01
Somatic Release for Dancers, using TRE (Trauma Release Exercises)- …
7.3K viewsDec 9, 2020
YouTubeTransformed Connections
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Tension, Body Freedom
23:33
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Ten…
3K viewsJul 2, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
Somatic Full Practice #6: Trigger Point Release with Props
19:00
Somatic Full Practice #6: Trigger Point Release with Props
52.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Gentle Somatic Yoga for Emotional Release (10-min) - Nervous System Reset
11:57
Gentle Somatic Yoga for Emotional Release (10-min) - Nervous Syste…
235.6K viewsApr 11, 2016
YouTubeBrettLarkinYoga
What is Somatic Movement? | Somatic Pilates Explained
6:53
What is Somatic Movement? | Somatic Pilates Explained
150.6K viewsFeb 28, 2022
YouTubeTrifecta Pilates
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
72.2K viewsSep 15, 2017
YouTubeEssential Somatics
1.6K views · 382 reactions | Feeling overwhelmed by constant stress and tension?勞 Try doing somatic exercises to: ✅Release built-up muscle tension and experience deep relaxation ✅Regain emotional balance and find relief from stress and anxiety朗 ✅Cultivate a stronger mind-body connection for overall well-being | Tori Repa | Facebook
0:17
1.6K views · 382 reactions | Feeling overwhelmed by constant stress a…
792.8K views1 week ago
FacebookTori Repa
13:27
DEEP Somatic PSOAS RELEASE | 15 Min | Jaz Pilates ✨
85K viewsJan 23, 2023
YouTubeJaz Pilates
12:53
10 Min Somatic Yoga Flow For Emotional Release | GENTLE FUL…
159.5K viewsJun 6, 2020
YouTubeBrettLarkinYoga
12:08
How to Release Trauma From Your Body
704.4K viewsDec 9, 2021
YouTubeTherapy in a Nutshell
13:28
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with …
2.3M viewsNov 26, 2019
YouTubeTRE FOR ALL
7:03
Somatic Routine for Beginners | 7 minutes
238.5K viewsAug 5, 2024
YouTubesheBREATH
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
19:14
Somatic Full Practice #14: Total Body Stretch
151.4K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
16:26
Somatic Full Practice #11: Upper Body Mobilization
18.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
2:35
Somatic Movement Therapy.wmv
67.8K viewsApr 6, 2010
YouTubePsoas Massage + Bodywork
16:04
Somatic Full Practice #2: Conscious Breathing
183.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
6:44
Somatic Exercises to Release Trauma | 7 Minutes
142.9K viewsOct 2, 2024
YouTubesheBREATH
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
68K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:48
Somatic Practice for Trauma and Stress Release
395K viewsMar 4, 2022
YouTubeDr. Arielle Schwartz
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
59K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:21
5 MIN Guided Somatic Release Breathwork Meditation
165.9K viewsApr 27, 2022
YouTubeSomatic Breathwork
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
518.7K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
624.8K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
15:26
Somatic Full Practice #1: Body Scan
724.4K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
14:46
15-Minute Daily Somatic Routine to Release Tension & Stress
267.5K viewsDec 4, 2021
YouTubeLearn Somatics
13:32
Beyond Stretching: Hanna Somatic Hip opener exercise to release tig…
103.5K viewsJan 13, 2014
YouTubeGentle Somatic Yoga® | James Knight
10:57
4 Somatic Exercises for Neck and Shoulder Tension Relief
90.5K viewsMay 16, 2023
YouTubeSomatic Skills with Emily
8:37
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
192.6K viewsNov 22, 2022
YouTubeJaz Pilates
See more videos
Static thumbnail place holder