CURL, CURL, CURL! Blowing up biceps with superset of cable curls using the Just Lift. Arm Blaster 💪🏾💥 available from SIMEONPANDA.COM My full training routines, diet and fitness articles and exclusive discounts on @dedicatednutrition at SIMEONPANDA.COM | Simeon Panda
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CURL, CURL, CURL! Blowing up biceps with superset of cable curl…
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Mass Gain EXTREME is now available to download from www.simeonpanda.com A whopping 76 page guide to train exactly how I do, and to follow the diet that keeps me lean all year while still building mass! - My key exercises, my rep range, number of sets, rest period - Annotated diagrams of the exact muscles used with key exercises - Training tips and golden rules - My daily meals (incl portion size) - Essential nutrition guidelines I live by - My supplement list and how they benefit me NOW IN ESPAÑ
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Mass Gain EXTREME is now available to download from www.s…
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189K views · 650 shares | 2nd half of my shoulders session yesterday, working on those delts. My Mass Gain Extreme Training Guide is available from SIMEONPANDA.COM | Simeon Panda | Facebook
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189K views · 650 shares | 2nd half of my shoulders session yesterday, …
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns and cable bicep curls  Gotta love it! Download my full arms routine from SIMEONPANDA.COM and get kitted with the wide range of Dedicated Nutrition supps with discount on my site  | Simeon Panda | Facebook
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns a…
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121K views · 284 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook
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121K views · 284 shares | Leg days are always fun Get the Just Lift. W…
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Simeon Panda on TikTok
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Lat Raises Muscles worked: 1. Arms raised to horizontal works the delt…
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