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We gave up sugar and what we learned surprised us

We gave up sugar and what we learned surprised us

NBC NewsEmily Slawek

Sugar Withdrawal Symptoms? We Got You

Sugar Withdrawal Symptoms? We Got You

Is a Sugar Detox Worth It? What You Should Know

Is a Sugar Detox Worth It? What You Should Know

Weight Loss Won’t Work Until You Fix This 🚨 You can be “doing everything right”, tracking macros, working out, eating clean and STILL not lose weight if your hormones are working against you. Here’s what to watch for and how to know for sure ⬇️ 🩸 HIGH INSULIN (Hyperinsulinemia) Looks like: Belly fat that won’t budge, constant sugar/carb cravings, afternoon crashes, dark skin patches (neck/armpits), hunger soon after eating. Test: Fasting insulin (optimal:

Weight Loss Won’t Work Until You Fix This 🚨 You can be “doing everyt…

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POV: you’re building the most perfect note taking app #study #freenotes #studytok #fyp ##booktok

POV: you’re building the most perfect note taking app #study #fr…

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The Power of Note-Taking During Sermons

The Power of Note-Taking During Sermons

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I have an amazing support system ! I wanred to be a voice for those who reached out to me for help and said they did not get as much genuine support. Thanks for all of you who don’t gatekeep 🫶🏾🫶🏾🫶🏾 Dear Therapists: Stop gatekeeping. It’s counterproductive to the very thing we work to help others with: mental health . We all were grad students, LPC-I’s or LPC-A’s at one time; We know this journey is far from kind to us. From inadequate pay to improper note taking. From abusive supervisors t

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