MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move
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MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more abou…
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Throw some BIG HOOKS with MOSSA FIGHT Home Workout!!! Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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Throw some BIG HOOKS with MOSSA FIGHT Home Workout!!! N…
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWE…
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36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook
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36K views · 620 reactions | We want to SHARE our story with you! If yo…
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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Group Active is the workout that builds everything, and the new wo…
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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Get in athlete shape with a 30-minute #HIIT workout that combin…
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Group Blast is an energetic cardio workout using The STEP to train fi…
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17 reactions | You're at the wheel in an all-new R30 workout! Cardio an…
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Try this cardio workout – R30 is as easy as riding a bike! #letsmove | …
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Like no other workout you've ever experienced! This revolutionary st…
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6.5K views · 139 reactions | Group Active uses cardio, strength, bala…
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Clock in for a new R30 workout that builds better cardio fitness, but fe…
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Get in athlete shape with a 30-minute HIIT workout that combine…
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1.9K views · 103 reactions | Do you need a home workout that burns...
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"How many calories will I burn in this... - MOSSA Let's Move
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The new 3D30 workout will improve your total-body strength, cardiova…
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Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
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Let’s Plank. Let’s Thrust. Let’s Curl. LET’S MOVE with the new Group …
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Step outside the box of traditional step training with Group Blast! Thi…
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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Hey everyone! With the MOSSA Workouts now available on DVD f…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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Looking for a quick and effective workout? Try MOSSA R30! 🚴‍♂️ In j…
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Group Centergy is an athletic mind-body program including fundamen…
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KEEP PUSHING! Push-ups are one of the most functional movement…
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Get ready to get muscle and movement strong with a brand-ne…
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