249 reactions · 59 shares | During World War II, Millsaps College was one of only 131 colleges and universities with high academic standing selected for training U.S. Navy and Marine officers. Every year on October 18, the College recognizes the V-12 Program as a vital part of the Millsaps community by flying the V-12 flag. | Millsaps College | Facebook
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Millsaps Training Facility on Instagram: "The worst thing you can do when you get hurt is let yourself get really out of shape waiting for your injury to heal. In our Millsaps Training Facility App, we have post-injury programs that show you how to STAY in shape and even make PROGRESS with the rest of your body while your injury heals. This means a smoother transition back to the bike when the doctor says you’re good to go. Download the app from the app store or click the link in our bio to try
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Millsaps Training Facility on Instagram: "Zone 2 cardio is what upgrades your pitbike engine to a race bike engine. Your body gets better at using oxygen and has more mitochondria, which are like “powerplants” that make energy in your muscle. This will help ALL areas of your cardio, whether you’re sprinting mid moto, or even trying to recover in between laps. If you want to see how we structure our cardio, download the Millsaps Training facility app and start your free 7 day trial."
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