Trainer Marcus Filly Explains the ‘Functional Bro Split’ He Uses to Get Jacked
Trainer Marcus Filly Explains the ‘Functional Bro Split’ He Uses to …
Aug 18, 2022
Men's HealthPhilip Ellis
💪 With Functional Bodybuilding, I feel like I can do anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I get to include bodybuilding, olympic lifts, conditioning, mobility, gymnastics, and machines, instead of feeling tied to one particular way of training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Functional Bodybuilding allows me to train for longevity, while still looking good and moving well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️ New Persist Cycle starts Mon., April 3! Link in bio for a two week trial. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #lookgoodmovewell #marcusfilly #workoutp
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💪 With Functional Bodybuilding, I feel like I can do anything. ⠀⠀⠀⠀⠀⠀⠀⠀…
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Marcus Filly Shares His Functional Bodybuilding Tips for Bigger Biceps
Marcus Filly Shares His Functional Bodybuilding Tips for Bigger Biceps
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Trainer Marcus Filly Shared an Introduction to Functional Bodybuilding
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Men's HealthPhilip Ellis
Lets work those Biceps! 💪 Try these Tall Kneeling Kettlebell Horn curls from Marcus Filly in your next upper body session and let us know what you think 🔥 The Functional Bodybuilding training method, created by 6x CrossFit Games athlete Marcus Filly, has helped thousands of athletes around the world look good and move well. Blending functional fitness with bodybuilding, this style of training develops strength and muscle mass, mobility, and conditioning - while avoiding the burnout and injurie
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A Functional Bodybuilding Coach Shared 7 Bodyweight Exercises for Building Muscle
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Tired of the same old moves? Mix it up and get fit with PERSIST. Start your 14-day free trial! | Marcus Filly
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