How to Squeeze a Lemon
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How to Squeeze a Lemon
92K views11 months ago
wikiHow
264K views · 373 reactions | How to squeeze lemon | Genius Club | Facebook
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264K views · 373 reactions | How to squeeze lemon | Genius Club | Fac…
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FacebookGenius Club
No Equipment 🔥 Each exercise: squeeze your fists like your life depends on it. Don't rush, the slower you go the more muscle activtion occurs. For Ex 3 imagine you have a piece of paper between your arms that someone is trying to take away but you won't allow them to... Shoulders low and away from ears. core engaged always. The Workout: 40sec work 20sec rest x 4 rounds Think it looks easy right 👀 #fitness #athomeworkout | The Pepper Hustle Method
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No Equipment 🔥 Each exercise: squeeze your fists like your life de…
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FacebookThe Pepper Hustle Method
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