The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that doesn’t make the shoulder workout complete. In order to round out your shoulders with a well rounded workout you need to fill in the gaps of what is lacking on those popular shoulder ...
8.2M viewsNov 4, 2018
Shorts
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
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2M views
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
ATHLEAN-X™
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
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