All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
builtlean.com
7 Best Stretching Exercises (5-Minute Flexibility Routine) - BuiltLean
Here are 7 of the best stretching exercises you can complete while sitting on an exercise mat. This is a great basic stretch routine for beginner and intermediate level exercisers.
May 25, 2011
Stretching for Beginners
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTube
Tom Merrick
20.7M views
Mar 18, 2018
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
YouTube
Anna McNulty
4.1M views
May 23, 2020
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTube
Natacha Océane
1.4M views
Apr 18, 2020
Top videos
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
YouTube
Daniela Suarez
3.8M views
Jan 15, 2021
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTube
MadFit
17.7M views
Sep 19, 2019
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Flexibility
YouTube
Boho Beautiful Yoga
1.1M views
Apr 20, 2020
Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.org
Sep 21, 2021
12 Benefits of Stretching | Backed by Science & Research
stretchcoach.com
Aug 26, 2024
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
lifehack.org
Aug 24, 2018
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D
…
3.8M views
Jan 15, 2021
YouTube
Daniela Suarez
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M views
Sep 19, 2019
YouTube
MadFit
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl
…
1.1M views
Apr 20, 2020
YouTube
Boho Beautiful Yoga
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
…
6.7M views
Mar 9, 2023
YouTube
Eleni Fit
10:15
Beginner Stretches for Flexibility
767.3K views
Dec 8, 2018
YouTube
Anna McNulty
27:17
Beginners Flexibility Training - Full Body Yoga For Flexibility, Low Ba
…
487.6K views
Oct 8, 2015
YouTube
YOGATX
20:45
Stretching Routine for Beginners (Follow Along)
991K views
Mar 28, 2019
YouTube
Strength Side
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI
…
394K views
May 8, 2020
YouTube
Michelle Kenway
53 Exercices de Stretching pour Être Souple et Sans Douleur
Jan 17, 2024
stretchingpro.com
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes
…
2.2M views
Jul 31, 2021
YouTube
Anna McNulty
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib
…
10.6M views
Sep 22, 2021
YouTube
MadFit
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr
…
1.2M views
Jan 16, 2018
YouTube
HASfit
13:47
Stretching Exercises with a Stick - Improve Flexibility and Posture
140.9K views
Apr 29, 2021
YouTube
Mor Movement
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
2.1M views
Oct 25, 2020
YouTube
growingannanas
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
470.8K views
Jul 19, 2023
YouTube
Nuffield Health
13:24
Flexibility Exercises (Stretching for the Health)
1.2M views
Mar 3, 2022
YouTube
WORKOUT
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME (
…
1.9M views
Feb 25, 2021
YouTube
Daniela Suarez
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr
…
197K views
Jun 27, 2022
YouTube
HASfit
15:50
15 Minute Full Body Stretching Routine!
1.2M views
Sep 22, 2020
YouTube
fabulous50s
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat
…
199.7K views
Jun 14, 2021
YouTube
Daniela Suarez
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi
…
5.7M views
Oct 17, 2021
YouTube
Mady Morrison
10:22
Étirements : 9 exercices pour gagner en souplesse (kiné)
308.2K views
Jan 19, 2020
YouTube
Alexandre Auffret - Tout pour ma Santé
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
612.4K views
Nov 20, 2020
YouTube
Jessica Valant
17:09
Stretching pour gagner en souplesse (20 min) - Fitness Mast
…
1.2M views
Apr 23, 2017
YouTube
Doctissimo
20:50
20 MIN STRETCHING MOBILITY (DYNAMIC STRETCHES) | ALWAY
…
152.1K views
Dec 7, 2020
YouTube
Lucile Woodward
5:56
5 Stretches At Your Desk (Without Getting Up)
260.5K views
Jul 9, 2019
YouTube
PostureFlow
15:22
The Best Leg Stretching Exercises
1.9M views
Mar 1, 2022
YouTube
WORKOUT
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M views
Jul 18, 2017
YouTube
Kathryn Morgan
7:33
Exercises for Parkinson's: Flexibility Exercises
243.9K views
Jul 25, 2014
YouTube
SingHealth
See more videos
More like this
Feedback