Exijnt on Instagram: "🕺🏾🛣 The DDR (dance dance revolution) method is an exercise where you use easily movable objects to create a dance dance revolution mat, simulating the panels around you. This has vast application: 1️⃣ - Experiment with pathways & levels I move my leg at the joint of my knee using the panels as a guide for my pathway, but keeping my leg above the panels instead of pressing them buttons. Then I follow up with occupying the empty diagonal spaces (notice how I intentionally
Exijnt on Instagram: "🕺🏾🛣 The DDR (dance dance revolution) method i…
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