36K views · 1.2K reactions | Super bummed our livestream from earlier went out on us, so we immediately re-shot the HIIT workout! Let us know if you enjoyed it and what you'd like to see in the future. We're planning on getting a better internet setup so look for future live videos in early January!! Stay Buff. -Hudson & Brandon | Buff Dudes | Facebook

5.2M views · 54K reactions | 狼 Silence. Let the body speak. Brick workout: bike + run. If you know the sound of effort, you know what I mean. 狼 Silenzio, parla il corpo. Allenamento combinato bici + corsa. Chi ama il suono della fatica, sa di cosa parlo. #triathlete #triathlontraining #cycling #cyclist #bike #running #runner | Deborah Fashion Sport | Facebook