4.5K views | 5BX's the most basic exercise in our SG NS regimen ‍♂️️‍♂️ This SAF Day, let's see if you can follow along with these 5 basic exercises  #SingaporeHeartFoundation #SHF #YourHeartWeCare #SAFDay | Singapore Heart Foundation | Facebook
0:33
4.5K views | 5BX's the most basic exercise in our SG NS regimen ‍…
4.5K views1 week ago
FacebookSingapore Heart Foundation
The Best PUSH Workout for Mass (Chest, Shoulders & Triceps)
The Best PUSH Workout for Mass (Chest, Shoulders & Triceps)
163.9K viewsOct 25, 2020
YouTubemusclemonsters
5BX Series: Doing Chart 1, Level D+
5BX Series: Doing Chart 1, Level D+
1K viewsMay 13, 2020
YouTubeYogi Maricris' Chronicles
Intense 5 Minute Push Up Workout At Home
Intense 5 Minute Push Up Workout At Home
48.8K viewsNov 23, 2021
YouTubeAnabolic Aliens
5BX Level 1 A+ Exercises
10:52
5BX Level 1 A+ Exercises
111.8K viewsDec 11, 2011
YouTubeSharkey
The Original 5 X 5 Training Program
5:12
The Original 5 X 5 Training Program
235.2K viewsAug 25, 2019
YouTubeFit and 50
5BX chart 1 - [Workout Zone]
3:41
5BX chart 1 - [Workout Zone]
678 viewsJan 12, 2017
YouTubeWorkout Zone
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
11:06
British Heart Foundation - 10 minute living room workout
890.4K viewsFeb 3, 2015
YouTubeBritish Heart Foundation
6:25
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Tric…
1.5M viewsMay 31, 2021
YouTubeRyan Humiston
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
2:31
Royal Canadian Airforce Exercises - 5BX for Men
75.5K viewsDec 14, 2010
YouTubeScott Butcher
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
12:36
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (…
513.1K viewsAug 2, 2017
YouTubeCanada 150 Archive
7:24
XBX workout Chart 1 level 1 Helen Mirren workout
151.7K viewsJun 14, 2020
YouTubefantastic50s
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
6:46
5-Minute Resistance Band Ab Workout (No Repeats)
159.2K viewsMar 2, 2021
YouTubenourishmovelove
10:23
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren w…
75.6K viewsJun 7, 2020
YouTubefantastic50s
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
292.6K viewsApr 26, 2018
YouTubeJessica Valant
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.9K viewsJun 25, 2017
YouTubeMore Life Health Seniors
36:42
35-Minute PUSH Workout (Chest + Shoulders + Triceps + Cardio) | Sp…
309.9K viewsJun 15, 2021
YouTubenourishmovelove
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
11.8M viewsMay 19, 2015
YouTubeTappBrothers
6:09
5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat
4.6K viewsNov 15, 2020
YouTubeInternal Force Fitness
9:53
Xbx workout plan fit for 50 chart 1 level 11
3.5K viewsSep 6, 2020
YouTubefantastic50s
4:24
BEST Pull Workout For MASSIVE GROWTH! (Back/Biceps/Rear Delts)
808.2K viewsMay 27, 2021
YouTubeRyan Humiston
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
9:14
The Best 5-Day Workout Split for Muscle Growth
672.7K viewsFeb 21, 2021
YouTubemusclemonsters
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
210K viewsMar 21, 2021
YouTubeSilverSneakers
See more videos
Static thumbnail place holder