Triangle Pose (Trikonasana) Tutorial | Discover Strength & Alignment in Yoga
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YouTubeOptimum Wellness Academy
Triangle Pose (Trikonasana) Tutorial | Discover Strength & Alignment in Yoga
This dynamic posture stretches the legs, opens the chest, and strengthens the core while improving balance and flexibility. It’s a great way to find alignment and embrace the flow of energy in your body. As you extend your arms and lengthen through your body, feel the stretch and release tension in every corner. Triangle Pose reminds you to ...
1.1K viewsJul 23, 2024
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