45K views · 768 reactions | Paddle 2 Fitness perfection! As a coach of developing paddlers, we are going to struggle to get to olympic level. However, we can get as close as we can personally and hopefully get a thumbs up from the coach. Well done Darren on achieving such a high technique level. Paddle 2 Fitness's remote Peak Performance Training Program member! Coach | Paddle 2 Fitness | Facebook
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45K views · 768 reactions | Paddle 2 Fitness perfection! As a coach of …
24.5K views1 week ago
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Our master coach unveils the secret to mastering paddle techniques: "follow the rabbit." Learn how to effectively use hip and body rotation for optimal performance. Unlock your potential! #PaddleTechniques #HipRotation #BodyRotation #SportsTraining #FitnessTips | Paddle 2 Fitness
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Our master coach unveils the secret to mastering paddle techniques: "f…
2.9K views2 months ago
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Join us as we explore one of Paddle 2 Fitness's hardest sessions! Discover how to push your limits and achieve incredible results with our80/20program. Learn to conquer 8 minute intervals and build the endurance to dominate a 6K TT. Get ready to transform your fitness journey! If your lacking this type of consitency, type 'Trial' below to receive our 14 day free trial. #Paddle2Fitness #FitnessJourney #EnduranceTraining #WorkoutMotivation #IntervalTraining #6KChallenge #HeartRateTraining #Fitness
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Join us as we explore one of Paddle 2 Fitness's hardest sessions! Disc…
4.5K views9 months ago
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Master the art of paddling! Learn how to use leverage with your front hand, avoiding common mistakes and focusing on body mechanics. Discover the power of your shoulder blade and how to move your body forward for an efficient stroke. Enhance your paddling skills and dominate the water! #PaddlingTechnique #KayakingTips #Canoeing #Watersports #PaddleStrokes #BodyMechanics #ShoulderBlade #Leverage #OutdoorAdventures #PaddleBoarding | Paddle 2 Fitness
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Master the art of paddling! Learn how to use leverage with your fro…
44.7K views6 months ago
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Many paddlers begin with arm strokes, missing crucial rotation. Focus on twisting through the hips and pulling with the back shoulder blade from the very first stroke. This engages larger muscle groups for better power and prevents upper body strain. Tag a friend who needs this tip! Type 'TRIAL' below to get your first 2 weeks free on the Peak Performance Program. #paddling #kayaking #fitness #rotation #technique | Paddle 2 Fitness
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Many paddlers begin with arm strokes, missing crucial rotation. …
88.5K views4 months ago
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9.2K views · 82 reactions | Unlock your full potential with every stroke! A simple adjustment in technique – maintaining leg pressure until the paddle hits the water – can dramatically improve rotation and power. Who knew such a small change could make such a big difference? #PaddlingTips #PaddlingTechnique #PowerStroke #OptimizePerformance #PaddlingLife #FitnessHacks | Paddle 2 Fitness | Facebook
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9.2K views · 82 reactions | Unlock your full potential with every strok…
3.9K views3 weeks ago
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