Pornography use can be part of many facets of our OCD whether that be a compulsion or mental review or whether we were triggered by it or reflect on previous use as ‘proof’ of our present intrusions. It’s an added layer of shame especially when it’s intertwined with POCD and maybe then morphed to real event OCD. This will make you believe you don’t deserve treatment or support but this is EXACTLY when you need support and normalization that you aren’t alone and aren’t a bad person!! To meet othe
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Pure O is a lesser known form of OCD, which causes obsessions without observable compulsions. These obsessions often take the form of intrusive, frightening thoughts which go against the person's values and beliefs. While it may appear that people with Pure O do not have outward compulsions, they engage in other compulsive behaviors such as reassurance seeking, avoidance, and other "mental compulsions" #ocd #pureo #obsessivecompulsivedisorder #information #education #treatment #recovery #progres
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