Grow Muscle Faster with Variable Resistance
1:12
YouTubeJaquish Biomedical
Grow Muscle Faster with Variable Resistance
Dr. John Jaquish explains that the most effective way to achieve muscle growth is through variable resistance. He shares a clear example of how this method maximizes tension and fatigue, leading to faster, safer strength gains. 👉 Watch now to see how variable resistance can transform your workouts! __ Most fitness advice is built for pro ...
1.5K views3 months ago
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