Narcissistic triangulation is designed to make you feel insecure, doubt yourself, and turn others against you. This is a core manipulation tactic used by narcissists to maintain control. The best way to deal with this is to surround yourself with people who can keep you grounded in reality, and ultimately go no contact with the narcissist or anyone who frequently triangulates. #narcissist #narcissisticabuse #codependency #abuse #abusesurvivor #empath #therapy #survivor #trauma #psychology #empat

3.9K views · 140 reactions | Narcissistic triangulation can be so painful, isolating in alienating to the victim. Triangulation is often a component of the smear campaign and can range in destruction from work spaces to toxic family systems or intimate relationships. #narcissist #narcissisticabuse #codependency #abuse #abusesurvivor #empath #therapy #survivor #trauma #psychology #empath #heal #traumabond #perfectpartner #relationship | Daniel James | Facebook

How A Narcissist Will Use A Therapist For Triangulation 📣 When a narcissist uses a therapist to further their own agenda, this is called triangulation, and it’s more common than you might think in relationships with a narcissist. It can happen if you have couples therapy and if they go to private therapy “pretending” to want to be a better partner! The narcissist cleverly uses the therapist to make you feel unheard and alone and will come back saying they’ve said how it’s YOUR fault I remember