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Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU. | Silver&Fit
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The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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1.6K views · 65 reactions | Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit | Facebook
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