HILO | Team Body Project
HILO | Team Body Project
Nov 19, 2020
teambodyproject.com
18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats workout! Released for members next week  12 new Real Start workouts are currently in production...Alex is focusing on bringing funky music and energy to the experience...I’ll be pumping up the engagement, technique...and saying C’mon...A LOT  #bodyproject #teambodyproject #realstart #realmembersrealresults #homeworkouts #exercisetomusic | Body Project | Facebook
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18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready t…
18.9K views3 weeks ago
FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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FacebookBody Project
Low Impact Strength Training: 15 Exercises For Beginners – Fitbod
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