The food pyramid finally got a glow-up. And honestly? It makes sense again. No PhD in nutrition required. No chasing trends. No complicated rules. Shop the perimeter. Eat real food. Build meals around protein, plants, and healthy fats. Simple ≠ easy, but it is effective. And that’s the point. #functionalnutritionist #foodpyramid #newfoodpyramid2026 #functionalnutrition #healthyeating | Stacey Venneman Nutrition Counseling
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