borderline therapy goat on Instagram: "For someone with BPD, invalidation is not just annoying — it’s survival-level trauma. Every dismissal rewires the nervous system to anticipate rejection and abandonment. Therapeutic hacks when invalidation hits: 🧘 Grounding → Feel the body first, not the critique. 💬 Self-validation → “My feelings are real, even if they aren’t acknowledged.” 🛑 Pause before reaction → Protect relationships while honoring the emotion. 📓 Reflect → Separate what’s true from
0:13
borderline therapy goat on Instagram: "For someone with BP…
14.5K views4 months ago
Instagramborderlinetherapygoat
GIVE
3:33
GIVE
137.6K viewsDec 8, 2020
YouTubeDBT Skills from Experts
OppositeAction
3:31
OppositeAction
126K viewsDec 8, 2020
YouTubeDBT Skills from Experts
A simple 4-step process for creating dbt models
4:26
A simple 4-step process for creating dbt models
23.3K viewsMay 11, 2022
YouTubeKahan Data Solutions
Announcing the dbt IDE for streamlined development | dbt Labs
Announcing the dbt IDE for streamlined development | dbt Labs
Apr 30, 2022
getdbt.com
Dbt Materialization - Incremental & Snapshot Models | data build tool | Delta | SCD strategy
9:58
Dbt Materialization - Incremental & Snapshot Models | data build tool …
8.6K viewsAug 17, 2023
YouTubeSleekData
dbt Materialize: Streaming to a dbt project near you | dbt Labs
dbt Materialize: Streaming to a dbt project near you | dbt Labs
Apr 29, 2022
getdbt.com
2:51
Radical Acceptance
175K viewsDec 8, 2020
YouTubeDBT Skills from Experts
11:52
DBT Strategies: Cognitive Modification
16.2K viewsSep 3, 2015
YouTubeClearview Treatment Programs
3:00
DBT Validation Skills
9K viewsFeb 8, 2020
YouTubeCreative Healing
21:31
DBT - Emotion Regulation - PLEASE skill
10.8K viewsJun 2, 2020
YouTubeJennifer May, Ph.D.
4:34
Why Provide Validation in DBT?
17.2K viewsSep 8, 2015
YouTubeClearview Treatment Programs
32:54
DBT - Middle Path - Validation
7.4K viewsJun 7, 2020
YouTubeJennifer May, Ph.D.
8:59
Dialectical Behavioral Therapy (DBT) Orientation
94.7K viewsMar 23, 2021
YouTubeTherapy with Ghesline
20:09
Behavior Theory: DBT Clinical Demonstration
266.4K viewsOct 31, 2016
YouTubeLisa Mansell
5:35
Distract with Accepts
115.8K viewsDec 8, 2020
YouTubeDBT Skills from Experts
1:03
DBT Emotional Regulation: The PLEASE Skill
2.7K viewsMay 18, 2020
YouTubeBrent Clinical Psychology
4:04
DBT Emotion Regulation #5: Self Validation
50K viewsJul 27, 2020
YouTubeDialectical Behavior Therapy
1:11
Fallout 3: ArchiveInvalidation Invalidated Tutorial
49.8K viewsAug 3, 2011
YouTubexCBMxM4V3R1CKx
1:01:29
Transformative DBT Skills for Emotion Regulation
177.2K viewsFeb 16, 2017
YouTubeDoc Snipes
13:20
Feeling Overwhelmed? 6 DBT Distress Tolerance Skills
197.4K viewsOct 5, 2020
YouTubeSelf-Help Toons
12:32
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
58.5K viewsMar 19, 2020
YouTubeDBT Skills from Experts
11:33
Validation in DBT: Basics and Purpose
12.2K viewsJan 6, 2021
YouTubePsychotherapy Academy
5:13
DBT Interpersonal Effectiveness #1: Communication Styles
33.8K viewsJul 28, 2020
YouTubeDialectical Behavior Therapy
9:06
How to Deal with Negative Emotions - Distress Tolerance
907.7K viewsJun 19, 2019
YouTubeDr. Tracey Marks
3:03
How does dbt actually compile queries?
47.8K viewsSep 6, 2020
YouTubeKahan Data Solutions
5:55
DBT Micro Lessons: An Animation About Validation
151K viewsMay 12, 2014
YouTubeDBT Informed Peer Connections
4:47
DBT Skills: Opposite Action and Emotion Regulation
165.2K viewsFeb 25, 2020
YouTubeSelf-Help Toons
5:31
DBT Emotion Regulation #1: Recognizing Your Emotions
36K viewsJul 25, 2020
YouTubeDialectical Behavior Therapy
5:05
DEARMAN: How to Communicate Assertively | DBT-RU
241.1K viewsDec 8, 2020
YouTubeDBT Skills from Experts
See more videos
Static thumbnail place holder