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2.3K views · 37 reactions | | COMMON FAULTS | ▪️Do you know how to "spot the flaw" or how to fix your own swing? Can you answer these? ✔️pulling too late which causes.... ✔️leading with the hip which drives chest to... ✔️not staying in hollow which causes you to... #cfgcoach @soulsean discusses these issues during our #muscleup Demo at the #cfgcourse  | CrossFit Preferred Course: The Gymnastics Course | Facebook
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