The Fastest Way to Burn Belly Fat at Home Without Running or Jumping – 4 Core Moves That Work!
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YouTubeFitness Happy Time
The Fastest Way to Burn Belly Fat at Home Without Running or Jumping – 4 Core Moves That Work!
Want to slim your belly and sculpt abs without running or jumping? I’ve been doing this at home for just 1 month and already have a toned waistline and defined abs! Here’s my 10x fat-burning core workout you can try at home: Hip Claps – 50 reps: Boost your heart rate and kick fat-burning into gear. Same-Side Knee Raises – 50 reps ...
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AB Workout 💥 GHD Reverse Crunch with Straight Leg Lower 2x6-8 Regression 1: GHD Reverse Crunch Regression 2: Incline Reverse Crunch 💥 Candlestick Toes To Bar 2x6-8 Regression 1: Toes To Bar Regression 2: Knee Raise with a Straight Leg Lower 💥 Cable Crunches 2x10-12 Advanced ab workout but can be scaled to anyone’s level with some regressions. @_dylanshannon on Instagram @rawnutrition [code DYLAN] @gymshark [code DSHAN10] Training Plans in bio YouTube Channel “Dylan Shannon”
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AB Workout 💥 GHD Reverse Crunch with Straight Leg Lower 2x6-8 Regression 1: GHD Reverse Crunch Regression 2: Incline Reverse Crunch 💥 Candlestick Toes To Bar 2x6-8 Regression 1: Toes To Bar Regression 2: Knee Raise with a Straight Leg Lower 💥 Cable Crunches 2x10-12 Advanced ab workout but can be scaled to anyone’s level with some regressions. @_dylanshannon on Instagram @rawnutrition [code DYLAN] @gymshark [code DSHAN10] Training Plans in bio YouTube Channel “Dylan Shannon”
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