RFK Jr called it ‘spiritual warfare’. And maybe that’s exactly what it is. Because this isn’t just about waistlines. It’s about minds. There are over 75 years of peer-reviewed science showing that metabolic health directly impacts mental health. The food we eat determines the health of our gut microbiome. Known as The Forgotten Organ, our microbiomes outnumber our human cells 10:1. And healthy species play a key role in neurotransmitters dopamine, key for impulse control and ADHD. And seratonin

Your mood has a biology! 🧬 Neurotransmitters are chemical messengers in the brain that influence how we feel, think, and respond to stress. Dr Jared Ng, Psychiatrist at Connections MindHealth, explains what they are, what symptoms they may be associated with, and how psychiatrists will use these clues to inform treatment. If you have been feeling persistently low, anxious, or unlike yourself, consider speaking to a medical professional for proper assessment and support. #MedicalChannelAsia #MCA