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MHT (menopause hormone therapy) is a tool in the menopause toolbox; just like exercise, nutrition, sleep, and social connections. ⁣⁣🪄🪄. BUT it is not a magic wand that we can through at all menopausal symptoms.⁣⁣. 👉🏿And remember, it is not a replacement therapy!⁣⁣It is not a panacea for all women; For some women, it helps to lessen symptoms and it is meant as something to ease the transition. 🔑⁣⁣For other women, it does not help at all. ⁣And then there are those women who, due to medical re
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