Stretch tight hamstrings & fix your posture with this overlooked yoga pose
Stretch tight hamstrings & fix your posture with this overlooked yog…
3 weeks ago
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You should try this asana . Compass pose stretches the hip , hamstring, and shoulders. It strengthens and stabilizes spine and the side body and can improve the posture. . . Namaste and keep practicing 🙏 . . Follow @divine_yoga.vibes ✨✨✨ . . #compasspose #hamstrings #hipsflexibility #shoulderworkout #backflexibility #posture #yoga #yogatutorial #yogaforlife #yogafitsyou #yogaforall #eathealthy #livehealthy #happiness #breathe #momof2 #yogamom #yogaindia #yogainspiration | divine_yoga.vibes
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You should try this asana . Compass pose stretches the hip , …
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