9.8K views · 150 reactions | Ever notice your head creeping forward?...
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1.7M views · 19K reactions | Forward head posture? It’s not just your neck — it starts at your hips. If your foundation is off, your head shifts forward to compensate. Fix it from the ground up:  Heel Drop to stack the joints  Wall Sit Reset to realign the spine Start at the base, and your head will follow. Link in bio for the full routine. ✅ | PostureStrong | Facebook
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159 reactions · 49 comments | Forward head posture COMPLETELY changes your side profile!!! Comment “READY” & I’ll send you the link to my Posture Program to fix your forward head!  When your head shifts forward, it can make your shoulders round and take away from that confident stance! #poorposture #backpain #backpainrelief #posture #posturecorrection #roundedshoulders #neckhump #postureexercises #neckpain #shoulderpain | Rachel Pantano | Facebook
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166K views · 1.4K reactions | Comment “FORWARD HEAD” below for...
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283K views · 13K reactions | Forward head posture isn’t caused by tight muscles. The tight neck is the symptom, not the cause 勞 | Conor Harris | Facebook
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