Aug 13, 2025 · Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.

Mar 21, 2025 · The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

Feb 20, 2025 · Vitamin C is an essential nutrient, but you can get too much of it. If you're an adult, limit yourself to no more than 2,000 milligrams (mg) of vitamin C a day. The recommended upper limit for …

Jan 17, 2018 · There is certainly a degree of overlap when these are used in this way: This new book on grammar is highly / strongly recommended. However, this disguises the fact that 'strongly' is more of …

Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.

Feb 21, 2025 · Is caffeine causing you problems? Find out how much is too much and if you need to cut down.

Note that recommended has two distinct meanings, as covered by this earlier question. In OP's context, if the customer were to be recommended, that could either mean that he was advised go to Deforges …

Mar 21, 2025 · Foods rich in vitamin E include vegetable oils such as canola and olive oils, nuts, and seeds. Meats, dairy, leafy greens, and fortified cereals also have vitamin E. And the vitamin comes in …

Oct 24, 2025 · Get answers to your flu vaccine questions, including whether the vaccines are effective, what forms are available and what side effects to expect.

Mar 12, 2025 · Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis. Find out what types of exercises are best.