Dec 26, 2025 · There are different therapy types for depression, and each person's needs are different. Learn more about types of therapy that are effective in treating depression.

APA recommends that individuals consult with a mental health professional in order to obtain an accurate diagnosis and to discuss various treatment options. When you meet with a professional, be …

Oct 14, 2022 · Different types of psychotherapy can be effective for depression, such as cognitive behavioral therapy or interpersonal therapy. Your mental health professional may also recommend …

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Receive effective and accommodating therapy from the comfort of your own home. We offer support and guidance on your journey to healing and growth, through e-services online.

Feb 5, 2025 · Therapy, medications, brain stimulation, and self-help strategies are just some of the many approaches to depression treatment. There’s a wide variety of treatment options available for...

Explore effective treatments for depression, including antidepressant medications, cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and electroconvulsive therapy (ECT). Learn about …

Jul 21, 2025 · Explore the different types of therapy for depression to find the right approach for your mental health journey with Headspace.

Dec 18, 2024 · Doctors typically treat depression with psychotherapy and antidepressants. However, other options may include brain stimulation therapy, light therapy, and relaxation techniques.

Learn about NIMH research on depression. Find resources on the signs and symptoms of depression, types, and potential treatments and therapies.