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  1. Crying - Wikipedia

    Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying …

  2. Crying: Why We Cry & How It Works - Cleveland Clinic

    Jan 8, 2025 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

  3. Benefits of Crying and Why It's Good and When to Get Help

    Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

  4. What are emotional tears? The surprising science of crying ...

    Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves …

  5. 9 Benefits of Crying for the Mind and Body - Verywell Health

    Oct 22, 2025 · The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support. Additionally, crying helps clear …

  6. 6 Ways Crying Can Improve Your Mental Health - Verywell Mind

    Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying …

  7. Why We Cry - WebMD

    Nov 23, 2024 · Emotional tears make you feel more vulnerable, which could improve your relationships. Crying often connects people, whether it’s out of grief, love, passion, or another …