CNET

I Tried It: The $399 Headband That Aims to Help You Fall Asleep on Demand

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Power naps: How to perfect the short snooze to beat your midday slump

If you make naps a lifelong practice, you can reap their benefits into old age. There's even evidence that regular napping ...

Review: Sleep Number P6 Smart Bed

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.
IEEE

A Machine Learning Approach for the Classification of Sleep Disorders Using Time and Frequency Domain Features of a Single Channel EEG Signal

Abstract: Sleep is crucial for both mental and physical health. Poor sleep quality can lead to numerous health issues. Accurate detection of different sleep disorders is crucial for early diagnosis, ...
NPR

A short social media detox improves mental health, a study shows. Here's how to do it

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
Hacker

Rule Engine + LLM Hybrid Architectures for Safer Code Generation

I am a Senior Member of Technical Staff at Salesforce, where I build AI-driven enterprise solutions that integrate LLM. I am a Senior Member of Technical Staff at Salesforce, where I build AI-driven ...
UPI

Preteen smartphone use linked to depression, obesity, lack of sleep

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...
The Verge

How Microsoft’s developers are using AI

AI might not be transforming every job yet, but it’s having a big impact on developers. AI might not be transforming every job yet, but it’s having a big impact on developers. is a senior editor and ...