You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...

Autism is a neurodevelopmental condition that affects how people's brains develop and function, impacting behavior, communication and socializing. It can also involve differences in the way you move ...

IF YOU'RE SHORT on time and can’t regularly make it to the gym, walking is a great way to squeeze in some movement. And finding ways to get some steps in can make a big difference to your health. It ...

In April 2020, Kaitlyn Reynolds of Franklin, Ohio, then 19, lost her boyfriend and the future she’d had planned in a split second. The car she was riding in crashed, and she sustained a spinal cord ...