The extensor digitorum longus muscle is located at the front of the leg and is adjacent to the peroneus brevis muscle and the tibialis anterior muscle. This wing-shaped muscle works to extend the foot ...

A great number of studies showed in the last years that static stretching performed immediately before athletic activity has negative effects on lower extremity performance during athletic activities ...

Extensor tendonitis causes pain across the top of the foot. The extensor tendons join the muscles on the front of the lower leg, to the toes. They pull the toes upwards away from the ground. The two ...