What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
The scientific advisory board of Eight Sleep has shared early results of a groundbreaking study, under the expert guidance of ...
What you feel on Mondays after late nights and drinking alcohol on the weekend might be more than mere fatigue. A new study says it may be the result of social apnea – a weekend spike in the severity ...
These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?
New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...
Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in midlife.