As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

TAKE A LOOK at any nutrition label. You'll see terms you recognize, like carbs, protein and fats. You might also see some less familiar terms—like vitamin K, selenium, and... sulfur? All of those are ...

From cutting out carbohydrates to eating a high-protein diet, there are a lot of mixed messages about how adjusting the macros of the food we eat can help with weight loss. But with macronutrients ...

Insufficient intake of micronutrients can result in various health problems. Dr Sethi shares the first symptoms of some of them.

More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to new estimations.