Medically reviewed by Amelia MacIntyre, DO Walking is good for your cardio, mental health, and joints, making it an ...

The back nine of the University of Georgia Golf Course looks different than usual each Saturday morning. Instead of a place ...

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Interval walking alternates slow and fast paces to boost intensity. People of all fitness levels can benefit from interval walking. Gradually increase the frequency and intensity of your interval ...

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

ALBUQUERQUE, N.M. (KRQE) – A grassroots program at a handful of local schools in Albuquerque has gained so much momentum that ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

MANKATO — VINE Faith in Action and Mayo Clinic Health System have partnered to create a walking program on the indoor track at VINE Adult Community Center, 421 E. Hickory St. The free monthly program ...

Walk with a Doc invites community members to join low-pressure group walks led by physicians.