A vision board is a physical or digital visual display of your aspirations, goals, and values. It uses images, words, and affirmations to set clear intentions for the coming year.

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

While Louisiana tops the list for broken resolutions, the twins—and their mother—prove that daily intention-setting can turn ...

For many people, every January means looking back at what went wrong or imagining what could go right.Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

You can do a vision board anytime, anyplace. Having said that, the next few weeks closing one year and entering a new one in the western world have a special energy for them. Therefore, let me share ...