Key points Emotions are concepts that organize certain life experiences. Emotions tell us to reflect on our unique, historically-driven experiences that we may code as anger, fear, or hurt. You cannot ...

Emotions are central to most, if not all, mental health concerns, and this is particularly true in the case of disordered eating and eating disorders. Disordered eating behaviours often serve to ...

We live in a world that's obsessed with appearances. Scroll through social media for five minutes and you'll see endless ...

Brittany Jordan-Arthur was at loggerheads with her 7-year-old daughter one recent morning. The little girl simply did not want to head out the door to summer camp, finding any and all excuses to hang ...

Parents today are so terrified of invalidating their kids that they often swing like a pendulum in the opposite direction, training their kids that their emotions should be the center of the universe.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Validating someone’s emotions means acknowledging them. You are not agreeing or disagreeing with the feelings; you are ...

Emotional neglect is often subtle, and that's what makes it so hard to spot. Clinical psychologist Dr. Jonice Webb outlines ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting children and families through trauma, adjustment, family issues and ...

Validating someone’s emotions means acknowledging them. You are not agreeing or disagreeing with the feelings; you are demonstrating that you hear the other person. You likely have noticed that logic ...