Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

The 2025-2030 Dietary Guidelines are more than just a list of foods; they are a rejection of the last 50 years of nutritional ...

Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come under fire.

Most of us grew up with the same idea of what “eating healthy” looks like. Now, the rules are changing. Here’s how people in ...

During a January 7 press conference, the U.S. Secretary of Health and Human Services presented a new food pyramid with red meat, cheese, vegetables, and fruits pictured at the top. However, instead of ...

New dietary guidelines prioritize whole foods, protein, & reduce added sugar. Saturated fat limits stay but focus shifts away. Admin promotes nutrient-dense foods.

In 1992, the U.S. Department of Agriculture adopted a new way to look at what we eat. The food pyramid already had been in ...

Unlike prior guidance, the pyramid prioritizes protein, red meat and full-fat dairy while encouraging less sugar and fewer highly processed foods Robert F. Kennedy Jr. called the new guidelines the ...

After months of promising new dietary guidance that would transform the U.S. food system, Health and Human Services Secretary Robert F. Kennedy Jr. issued guidance that holds on to much of what was ...

The White House unveiled new dietary guidelines Wednesday, with officials calling it the “most significant reset of federal nutrition policy in history.” The new guidelines were represented with an ...