Excessive belly fat not only impacts your appearance but also impacts your health. You run a risk of heart disease, diabetes, hypertension, stroke, and even cancer due to excessive belly fat. To ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon and honey, green coffee beans, herbal teas like ginger and cinnamon tea, ...

The benefits of triphala may include reducing inflammation and protecting against some cancers. It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, ...

Staying in shape is an universal desire, but the idea of exerting may often seem like a daunting task. Wherein you can either sulk about that stubborn fat or exert yourself to the core, but what if ...

Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and ...