Implementation of the Army’s new official fitness test, the Army Combat Fitness Test (ACFT), began April 1, 2022 with a time-phased approach. The new test required changes in the Digital Training ...
The proliferation of unmanned aerial systems (UAS) has introduced significant challenges to military operations worldwide. These systems, ranging from commercial off-the-shelf (COTS) UAS to ...
Objective To evaluate best practices for neuromuscular training (NMT) injury prevention warm-up programme dissemination and implementation (D&I) in youth team sports, including characteristics, ...
Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...