Add Yahoo as a preferred source to see more of our stories on Google. From productivity spikes to PMDD crashes — learn how syncing with your cycle can support your mental health and work life. An ...

In recent years, with the upheaval of Roe v. Wade and the dismantling of institutionalized abortion access, there’s been a lot of discussion around digital cycle tracking. The practice, which we’ll ...

Withings is late to the game when it comes to giving users the ability to track their menstrual cycles, but with the release of its ScanWatch Light – a hybrid smartwatch – users can now not only track ...

One of the best period-tracking apps out there, Clue, recently announced a feature that should be groundbreaking for people who don't menstruate but still experience cyclical health changes. The app ...

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Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

Whenever I talk to people working in the quantified self — fitness and health trackers — there’s a murmuring about how little attention is given to literally half the population. For people who ...