While spending is inevitable and splurging can be tempting, aligning your expenses with your income can help foster financial responsibility, stability, and peace of mind. Here are some practical tips ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

Are you having trouble figuring out what to do with your life? Then, keep reading; I'm sharing some real-life tips for finding your career path. Do you know how some people grow up knowing what they ...

Looking to be more active? NPR's Life Kit gives tips for fitting in exercise into a hectic schedule and stay motivated to move with research-backed strategies. See, here's a question. How much have ...

Panic attacks are often confused with heart attacks. While panic attacks may feel life-threatening, they aren't. A heart attack is a blockage of blood flow to the heart. When the heart doesn't get ...

When I made “embrace your life” my slogan for 2022, I wasn’t only talking about accepting the challenges and difficulties that come your way and helping to make you resilient. I also meant to embrace ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Building new friendships in college can feel exciting and full of possibility. Remember, you’re surrounded by fellow Buffs who are also eager to connect, make friends and share experiences. Embrace ...