Eating a balanced diet, getting enough exercise and quitting smoking can all lower your risk of developing the neurological disease, and scientists have also found a link between a simple two-minute ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Tea is the most popular drink on the planet (apart from water), with an estimated three cups consumed globally for every one of coffee. In the UK, however, tastes are shifting. According to the most ...

Following this advice could help release a powerful antioxidant ...

Tired of the flu season? An expert has stepped forward and named two foods you should eat more when you’ve got the cold or ...

If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle play a big part in 'reversing' it ...

‘Look at your diet before looking for a prescription’: Tim Spector on how ‘dead’ microbes could transform your health - ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...