Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...