Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

Understanding how stress can affect your period may help you rule out potential causes of menstrual cycle irregularity. Stress is often spoken about negatively, but it isn’t inherently bad for you. It ...

Stress is rife in society – a survey by Forth unearthed the alarming (but perhaps unsurprising) finding that one in five people are stressed every single day. What’s more, 63% of people in the UK are ...

The way we handle stress as adults isn't just a product of our current circumstances or our natural temperament. Recent research reveals that many of the patterns we develop during childhood continue ...

Increasing number of working women suffer from menstrual irregularities due to prolonged stress. The identification of stress as one of the causes is crucial to early treatments and improved menstrual ...